What a Fabulous Idea!

“Trained cognitive behavioural hypnotherapists Slee Parrish and Alex James designed NHS in Mind to support front line health workers deal with the stress they may be currently experiencing”

“The new website features instructions for a set of eight techniques, accompanied by simple YouTube videos, for employees who are experiencing feelings of fear or stress while at work. They are designed to be easy to grasp and simple to perform and include breathing exercises, guided meditation and relaxation.”

https://www.nhsinmind.co.uk


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Middleton, Greater Manchester